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Hatha-Yoga Feb 23
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Basic practice of Hatha Yoga - level beginners in Russian.
When: Sunday, 23rd February, 18:00-19:00
Where: Denizen Eiswerk
Join us every Sunday for a 90-minute Hatha Yoga class in Berlin, guided in Russian. This session focuses on asana practice, mindful movement, and breathwork to cultivate balance, strength, and inner calm.Set in our welcoming studio, this class is designed for all levels, offering a space for self-care and deep relaxation. Whether you're looking to enhance flexibility, build strength, or simply unwind, this practice will leave you feeling refreshed and centered.Come move, breathe, and reconnect—your Sunday reset starts here! All levels welcome.
For Ana, sharing yoga is about creating a safe space where students can immerse themselves in the present moment and work towards personal growth and introspection. Through asana, pranayama, and mindfulness, she guides them towards the ultimate goal of meditation. Her classes, whether Vinyasa, Yin, or Jivamukti's Spiritual Warrior, integrate breath and movement in a way that fosters deep awareness and inner peace.
You're free to cancel up to a week before the event. After that, your ticket is non-refundable. Please contact one of our team members if you have any further questions.